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Michigan High School Championships Sprint Al Quaal Recreation Area, Ishpeming, MI

Saturday, February 16. 2 P.M. Qualifiers, Girls then Boys, 1K Classic technique Heats: Girls 3:30 P.M., Boys 4:05 P.M.


Base: LF10 Green

GLider: HF8 Blue

Gripwax: Clean and sand bases. Apply a layer of Base wax, and rub a layer of Synthetic Blue on top. Iron or cork the two together. Let cool and cork smooth. Remove excess from groove and edges. AFter cooling, apply 3-4 layers of RF Blue gripwax. IF not enough grip, add a layer of RF Red under the toe, but cover with RF Blue.