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Frost Mountain Nordic Eastern Cup, Rikert Nordic Center, Ripton, VT

Sunday, February 17. 10 A.M. U16 Girls/ 10:30 A.M. U16 Boys / 11:15 A.M. Women / 12:15 P.M. Men / 1:45 P.M. Citizens 10K Men and Women, all U16 5K, Classic, Mass starts. 1 or 2 5K loops

http://rikertnordic.com

Glidewax:

Base: LF10 Green

Glider: HF8 Blue

Topcoat: HF11 block, and/or HFxt Blue Finishing Gel