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Eastern High School Championships Classic, Black Mtn of Maine, Rumford, ME

10am girls, 11am boys. 7.5k, classic. Mass start.

Forecst/conditions: Low of 13 Saturday am, Staying in teens throughout the day, sunny with a cold wind.

Glidewax:

Base: LF10 Green, scraped while base still warm, then brush.

Glide: HF8 or MF8 Blue, scraped and brushed. Use fine steel, then horsehair finished with hard nylon brush. 

Glide: HF13 Block, Roto-corked, cooled and brushed out with horsehair and hard nylon brush.  Re-brush before race. 

Gripwax:

Base: Rough up kick-zone with 150grit sandpaper. Iron on layer of Start Base wax.

Grip: Apply 2 layers of Start Synthetic Blue, followed by 2 layers of Start Tar Blue, and a final layer of Tar Green.